Why Seek Couples Counseling?

We are happiest and function at our best in life when we experience our relationships as safe havens where we can go to find connection, understanding, friendship, and love.

When this is not the case (which occurs for most people in relationships at some point), the result is very painful and difficult to endure. You do not need to endure this conflict alone. There is so much hope. Couples counseling can help.

How?

“Life pulls us apart and EFT helps us come back together.” - Kathryn Rheem

When we meet for couples counseling, I use a form of couples therapy called Emotionally Focused Therapy (EFT).

EFT is a highly effective form of couples counseling. It helps us identify what we are going through within the context of a negative relationship cycle, which all relationships have.

When the negative cycle takes over, we both suffer - it’s so hard. But EFT can help us recognize that cycle as well as be guided to relate to each other in new ways that help us heal that cycle.

Do you want more information? Click here to learn more about the counseling process in general, or feel free to reach out to me directly. I would be happy to have a conversation with you about how the counseling/EFT process works, answer any questions you may have, or provide you with referrals.

Don’t suffer alone, especially so when the person you most want to feel secure with is right there but out of reach.